Transform Your Life with Expert Athletic Training

Specializing in Assisted Stretch, Dry Needling, Personal Training, and More

Our Services

Assisted Stretch Sessions

Book 30 or 60 minute 1:1 stretch sessions to enhance flexibility, prevent injuries, reduce muscle tension and improve joint function with our Certified Athletic Trainers.

Certified in Dry Needling

Accelerate recovery and alleviate muscle tightness with Dry Needling technique performed by our Certified Athletic Trainers.

Cupping and Graston Technique

Experience effective soft tissue mobilization and myofascial release for injury recovery or enhanced muscle performance.

1:1 Personal Training

Achieve your fitness goals with personalized attention and custom workout programs in our 1:1 personal training sessions.

Normatec Recovery Boots Sessions

Revitalize muscles, increase blood flow and expedite recovery with our Normatec Boot sessions.

And More

Explore additional tailored offerings at JC Wellness, addressing diverse needs from injury rehabilitation to stress management.

Why JC Wellness

Expertise

Our team has many years of experience combined with certifications in a range of specialties. Combining over 11 years of Certified Athletic Training experience and NASM Certified personal training certification we are equipped to help all ages and fitness levels decrease recovery time and optimize performance.

Personalized Approach

We work one-on-one with clients, tailoring our services to meet your unique needs and goals. Whether you’re recovering from an injury or striving for peak fitness or training for a 5k or a marathon, we’ve got you covered.

Results-Driven

We strive to provide an evidence based practice approach proven to show results. Our focus is on measurable achievements to decrease recovery time and optimize performance. We’ll get you moving pain free and back to doing what you love, after all movement is medicine.

About Us

Welcome to JC Wellness, where we are dedicated to helping you train for life and maximize total body recovery for longevity. At JC Wellness, we understand that achieving your fitness and wellness goals requires a personalized approach, and that’s exactly what sets us apart. Our sessions are 30 or 60 minutes of undivided attention one-on-one with one of our Certified Athletic Trainers.